A Space to Slow Down

Guided meditation, sound baths, and intentional gatherings designed to cultivate presence, clarity, and inner calm.

Empower Your Heart's Journey

Welcome! I'm a yogi and sound healer, inspiring middle-aged women to create a fulfilling life through meditation and heart-centered practices.

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About Amy Catherin Evans

Join me on this transformative journey as we explore yoga, meditation, and creativity to build a life filled with inspiration and joy.

Holistic Wellness Services

Transform your life through yoga, meditation, and sound healing. Embrace your inner journey.

Yoga and Meditation
A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.
A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.

Join classes to enhance your well-being and reconnect with your inner self through mindfulness.

A brass singing bowl with a wooden mallet rests on an intricately patterned textile. Nearby, a red candle burns with a visible flame, casting a warm glow. An ornate incense box releases a trail of smoke, suggesting an atmosphere of tranquility and meditation.
A brass singing bowl with a wooden mallet rests on an intricately patterned textile. Nearby, a red candle burns with a visible flame, casting a warm glow. An ornate incense box releases a trail of smoke, suggesting an atmosphere of tranquility and meditation.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
Sound Healing

Experience deep relaxation and healing through sound therapy tailored to your unique needs.

Inspiring Community Engagement

Connect with like-minded women on your journey to personal transformation and empowerment.
A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.

Inspiration

Explore my journey of healing, creativity, and empowerment for women.

A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A hand holds a large, golden singing bowl, with another hand gently holding a mallet over the bowl's rim. The background is a soft, muted green, creating a calm atmosphere.
A hand holds a large, golden singing bowl, with another hand gently holding a mallet over the bowl's rim. The background is a soft, muted green, creating a calm atmosphere.
gray computer monitor

Get in Touch

Connect with me for inspiration and guidance on your journey.

Inspiration

Empowering women to create a new life.

frequency bathing

Yoga

amy@amycatherinevans.com

720-736-2636

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